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Q&A with Mark Foster

Mark Foster is 6ft 6inches tall, the average height of an Olympic 50 metre sprint finalist, and was taught to swim by an Olympic medallist. We talk to him exclusively about the series of fortunate events that led him from the school pool to five Olympic Games...and Strictly Come Dancing.

Q&A with Mark Foster

Q: What will be the hottest ticket at London 2012?

Watching my old friend Ian Thorpe return to take on Michael Phelps in the pool. That will be incredible. I’m going to try anything to be in the Aquatics Centre for that one.

Q: Why is swimming always such a popular Olympic sport?

Most people have swum themselves at some point, many of them have had swimming lessons; I get approached by parents whose kids are at swimming clubs. So first of all, they’ve felt it in a little way first hand and swimming’s one of those sports that everyone likes, they associate it with having fun, we all go on holiday and swim. Everyone can relate to the sport and the sight, sound and feel of it.

At the other end of this, the Olympics is the time when it goes a stage further and the public gets to know the names and faces of the athletes. There’s a job to be done in the middle, not just for swimming but all Olympic and Paralympic sports, in educating everyone, getting them turned on to our national championships, the qualifiers. That way they follow the story. The Olympics is the end of the story in many ways.

Q: What stands out for you about the Olympic Games?

It’s the greatest sporting event on earth. I’m a football fan and I know some people will say the World Cup is the biggest, but it’s not. This is the biggest multi-sport event there is. From an athlete’s perspective, there is something wonderful in the way it brings all the sports together, whereas normally we go to our own World Championships, in my case for swimming and diving. Here you’ve got all the teams together. It’s a chance for every minority sport to shine and one of the very few opportunities we have to try to get people involved in sport on a grassroots level.

There is something for everyone: virtually all of us have at some point in our lives swam, ran or jumped. These things are universal and reflected in the different shapes and sizes you see in the Olympic Village, from 6ft 8inch swimmers to short, stocky weightlifters and small elegant gymnasts, nobody is excluded.

Q: How would you sell the Paralympics to people who have never had the chance to experience it?

We all like success. With the Olympics, everyone who’s going to go there and sit and watch will be looking for someone in a GB tracksuit to cheer for. That’s true whether they know them or they don’t. It’s the same as anytime you sit there and watch an England football game – everyone’s patriotic.

It’s the same with the Paralympics. We’ll all be looking for the British tracksuit, it’s all to do with information and communication: who are the people to watch, what to they do. One thing’s for sure, we will be winning a lot of medals, so I’d encourage them to go and be a part of it.

We all know that in the Men’s 100metres that 10 seconds flat is a barrier. People know it’s a barrier. But times generally won’t mean anything to people unless they’re really involved in a sport and know it well. But the more they get that information across the more engaged we become. With disability sport this becomes more complex because there are so many classifications - so it’s faces and names.

Q: What was your route to the Olympic Games?

I got into swimming because I lived in Southend-on-sea by the coast.

Being born by the sea meant we were around water so that’s why it was important for me to learn to swim.

I went to swimming lessons because my Dad made me. When he was 11 he got thrown into a lake and is still petrified of water and still to this day can’t swim. He hates water but he was determined that me and my sisters, for safety reasons, would have swimming lessons. So, if that hadn’t happened to him he probably wouldn’t have been so adamant and I wouldn’t have started so early.

There was a local pool, where they took me to the next stage. There was ten of us in the class. I wanted to be able to swim to the other side of the pool first – I was competitive and I think we all are competitive to a point. But to me it was a game of who could get there first. If I didn’t I’d try next time.

My teacher was someone called Mrs. Hardcastle. That might sound insignificant. But her full name is Sarah Hardcastle. She won silver and bronze in the 1984 Olympic swimming competition. When I was seven I had the luck of having swimming lessons from an Olympic swimmer, who encouraged me to join the club.

Once I had the lessons the teacher said ‘why don’t you try out for the team?’

If there hadn’t of been a club nearby I wouldn’t have got to the next stage; if she hadn’t been my teacher and said ‘you’re quite good’, would I have ever said “mummy can I go to the club?” probably not. I was five, I liked football and other things too. Who knows?

Q: How did going on Strictly Come Dancing affect your life?

People do recognise me a lot more now. It’s ironic. I spent thirty five years going up and down a swimming pool and am famous for being a bad dancer. That’s what television does. But it’s great for my profile.

Q: Do you still dance?

Oh yeah. Only the other day I was at a function doing the whole ballroom thing. Then the announcer invited people to come and dance with me and the floor was packed out we could barely move. It was scary. But fun too.

London 2012 Olynpic Games

156 Days to go

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London 2012 Paralympic Games

>189 Days to go

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Did you know?

  • Ancient Olympics: The word gymnasium comes from the Greek root "gymnos" meaning nude (and yes, they did).
  • 53m – height of the Olympic Stadium: three metres taller than Nelson’s Column in London's Trafalgar Square.
  • SYDNEY 2000: Korea (South Korea) and Democratic People's Republic of Korea (North Korea) marched together under the same flag.
  • MELBOURNE / STOCKHOLM 1956: To avoid the problem of quarantine for horses, the equestrian events took place in two different cities (Stockholm and Melbourne), and in two different seasons (June and November).
  • 11 – number of residential blocks within the Olympic Village, each the size of a football pitch.
  • There are 700 rooms within the Olympic Stadium, including eight changing rooms and four prayer rooms.
  • ATHENS 2004: The marathon races followed the same route as the 1896 race, beginning in Marathon and ending in Athens' Panathenaic Stadium. Vanderlei de Lima (BRA) was in the lead with less than 7 kilometres to go when he was pushed off the course.
  • For London 2012, rail links to the Olympic Park will have capacity to take more than 240,000 people to the Park every hour.
  • Following the London 1948 Olympic Games, Lloyds was given a 1948 Torch thought to have been donated by an employee who ran with it.
  • There are 26 Olympic sports and 20 Paralympic sports in the London 2012 Games.
  • 76 – number of lifts in the Olympic Village to ensure the buildings are fully accessible.
  • Our history with the Olympic Movement dates back to 1948 when Lloyds provided banking facilities to the 1948 Games, the last time they were held in London.
  • 8.8 million tickets will be available for the London 2012 Olympic Games, with another 2 million for the Paralympic Games.
  • LONDON 1908: The first time a relay was included in the athletics events.
  • More than one million people will visit the Olympic Stadium for the Olympic and Paralympic Games in 2012.
  • The London 2012 Olympic Games ticket application process is open from 15 March to 26 April 2011.
  • SEOUL 1988: South Korea turned democratic in order to welcome the world to the Summer Games.
  • TOKYO 1964: The first Fair Play prize awarded to Lars Gunnar Kall and Stig Lennart Kall, who gave up their chances of winning the regatta to help two other competitors whose boat had sunk.
  • BARCELONA 1992: In the women's 100m sprint Merlene Ottey (JAM) finished only six-hundredths of a second behind the winner, Gail Devers (USA), and yet she ended up in only fifth place.
  • If all London 2012 sports events were held on consecutive days, there would be 318 competition days for Olympic Games events and another 133 days for the Paralympic Games.
  • The London 2012 Olympic Games will have 300 medal events for 26 Olympic Sports in 34 venues over 17 days of competition.
  • PARIS 1900: The first woman to win an Olympic event was England's Charlotte Cooper, who won the tennis singles.
  • The London 2012 Paralympic Games will award 471 medal events for 20 Paralympic sports in 21 venues over 11 days of competition.
  • The Olympic Park is the size of 357 football pitches.
  • The dining room in the London Olympic Village will be the size of three football fields and seat 5,000. It will serve an estimated 100 tonnes of meat alone.
  • The London 2012 Olympic Stadium will have an 80,000 seat capacity.
  • 800,000 – the number of people expected to use public transport to travel to the London 2012 Games on the busiest day: about the same number as the combined population of Cardiff and Edinburgh.
  • 90% - proportion of material reclaimed from demolition within the Olympic Park which can be reused or recycled.
  • In 2012 up to 25,000 people could be transported to and from Stratford International Station each hour on the Javelin® train from St Pancras International station, in less than seven minutes.
  • Around 900,000 items of sports equipment will be needed for the Olympic Games including 1424 FIFA-approved footballs, 1100 Badminton shuttlecocks and 65,000 towels.
  • MUNICH 1972: Mark Spitz won seven gold medals and broke seven world records.
  • A ticket application process was announced by LOCOG as a way of ensuring a fairer process in order to make London 2012 everyone’s Games.
  • 35m – height of the Basketball Arena, the same as London's Tate Modern and the Falkirk Wheel

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